It uses no butter or sour cream and its just as tasty as the full fat version. Soy is very beneficial to ones health as it can lower the risk of diseases, stroke, and cancer. The texture of Greek yogurt is creamy and smooth, as opposed to sour cream. Its a staple in Mexican cooking and can be swapped in for most recipes that call for sour cream. Bring a large pot of lightly salted water to a boil. Sour cream is a popular dairy product commonly used in recipes like dips, soups, and baked goods. WebHamburger Stroganoff Recipe . Let that sit for 10 minutes, and then mix in 1/4 cup whole milk. Sour cream is not only great for burritos and tacos, but it is also a fantastic ingredient when youre baking sweet recipes such as cookies, cakes, scones, and biscuits. Dressings, dips, and toppings can all be made with Greek yogurt. These were the most popular recipes of February 2023. For best results, pair Beef Stroganoff with heavier red wines, such as Syrah, Nero dAvola, Barolo, Bordeaux, and Brunello di Montalcino, which have hints of earth, herbs, and smoke.. Beef strogarnoff is a delicious beef dish that is made with beef broth, sour cream, mushrooms, onions, and garlic in a tasty sauce.Barolo wines from Piedmont have In baking, Greek yogurt is one of the best substitutes for sour cream. Steps to Make It. In this pumpkin Mac and Cheese recipe, you can substitute this greek yogurt substitute for sour cream. Having the different preferences of consumers, we can have alternatives that will fit their liking. If you need something vegan or dairy free, coconut milk is your best option. Simply place a cup of yogurt in a bowl and mix it with a tablespoon of vinegar or lemon juice in order to make it sour. For making a tempura batter just put water instead of milk. Pour the beef stock mixture into the saut pan, stir to combine, then let the mixture simmer for 5 minutes, stirring occasionally. Place in a bowl and top with the salt, pepper, garlic powder, and onion powder. Although some of them might not mimic the taste of, precisely, they're a close alternative if you're in a bind without, , or even just want to try a vegan alternative if you've made the switch to a plant-based diet recently. However, it is not a good source of vitamins A and C, protein or fiber. Fortunately, plenty of dairy and non-dairy alternatives make excellent replacements for it. If you're using cream cheese as sour cream sub in dip, you may need to thin it a little first. Because of the flour in the recipe, stroganoff sauce will be creamy and not as rich as the regular sauce. Try an unflavored version in pancake batter, salad dressings, or dips. It's also perfect for adding to pan sauces as it curdles less than yogurt. This dish is a Russian classic thats been adapted for the American palate. Furthermore, using a stainless steel skillet adds an extra layer of flavor. Yogurt contains approximately fifty calories, so youre consuming significantly less of it than you anticipated. When you make these substitutions, you will receive the moisture and tanginess that your favorite baked goods require. However, if you want to replace the classic ingredient, yogurt is an excellent substitute. It just needs to be soaked for hours until softened and blended to achieve a smooth and creamy texture. Sour cream, on the other hand, is typically higher in fat content than Greek yogurt, which has a calorie count of 100 300 per cup. It may appear odd to use sour cream in a recipe, but it is just as straightforward as yogurt. The consistency of your substitute in option 3 buttermilk is different than that of your original. Simply place a cup of yogurt in a bowl and mix it with a tablespoon of vinegar or lemon juice to make it sour. Its nutty flavor adds another dimension to its taste but the mix of vinegar and lemon juice gives it a tangy taste similar to sour cream. Heavy whipping cream is a better substitute for milk due to its fat content, which is closer to sour cream. Regular Plain Yogurt 4. How to make chicken stroganoff Cook the Chicken Heat the olive oil in a large skillet and add the chicken thighs. In casseroles, you can use greek yogurt instead of sour cream. Soy yogurts have protein counts comparable to cow's milk yogurts and provide healthy, unsaturated fats. Finally, consider the nutritional value of each ingredient Greek yogurt is lower in fat and calories than sour cream, so it may be a healthier choice. In a mixing bowl, combine 1 cup greek yogurt with 4 cups heavy cream and thoroughly combine. In preparation for Crme Frache, heavy cream is infused with bacterial culture, which is similar to sour cream. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Easter Bunny Twists. Remove to a plate. Parsley Fresh, chopped. Because Greek yogurt has such a creamy texture, it makes an excellent natural substitute for plain yogurt. For a tofu substitute for sour cream you will need: Simply add all of the ingredients to a blender and blend until smooth. Stephen Hutchison I have been cooking and eating food for 65+ years now. For a variety of reasons, sour cream is an important ingredient in many recipes. At its most basic level, it's milk and heavy cream inoculated with lactic acid-producing bacteria (the same ones that make sourdough, you know, sour). Cook the egg noodles separately on the stovetop, Before serving, stir in the noodles and a slurry of sour cream, cornstarch, and 1 cup of hot broth from the pot. Because it does not curdle as much as yogurt, it is ideal as a pan sauce ingredient. Remove from heat; let stand 30 seconds. Instead of sour cream, we use 1/2 cup full-fat Greek yogurt in this recipe. https://www.healthline.com/nutrition/sour-cream-substitutes Season to taste and serve! Many people think that making beef stroganoff the day before is a great idea because it will help to keep your refrigerator clean and also make your dish more nutritious. If you substitute this for stroganoff, you will get a creamier and thicker sauce instead of the heavy sauce. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Buttermilk is a tangy liquid that can be used as a replacement for sour cream in baked goods or dressings. But the thing with sour cream is its milk and high-fat content that might not be appealing to health-conscious individuals. Plain or Greek yogurt can be used to substitute sour cream, in a ratio of 1:1. by Yamit | Oct 13, 2022 | Dairy Products | 0 comments. There are a number of substitutes for sour cream in stroganoff that can be used if you dont have it on hand. Simply blend 1 cup of cottage cheese with cup of low-fat yogurt and a teaspoon of lemon juice, and youre left with a delicious alternative to sour cream that is lower in calories! Looking For A Sugar Alternative? Add the sour cream, beef, and shallots: Reduce the heat to low and add the sour cream to the mushrooms. For every cup of sour cream needed, beat 6 ounces of cream cheese with 2 tablespoons milk or buttermilk. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Check out our substitutes for sour cream below. WebThe Most Versatile Sour Cream Substitutes 1. For best results, pair Beef Stroganoff with heavier red wines, such as Syrah, Nero dAvola, Barolo, Bordeaux, and Brunello di Montalcino, which have hints of earth, herbs, and smoke.. It is also sometimes served with dumplings or noodles. Base ingredients for soy cream are silken tofu blended with apple cider vinegar, lemon juice, and a pinch of salt. To add a lot of flavor and nutrition to this recipe, use small baby bella mushrooms. It is best to use a type specifically designed for Caribbean, Southeast Asian, and South American cuisines. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea. Momables uses cream cheese in their recipe for homemade cream of mushroom soup: Sauted mushrooms with milk and cream cheese blended in, and the whole thing takes only 15 minutes. Plain or greek yogurt can be used to substitute sour cream, in a ratio of 1:1, meaning if the recipe calls for 1 cup of sour cream then you would substitute it for 1 cup of yogurt. You may want to add a tablespoon or two of water or Cream Cheese 5. 1. Some also do not like the tangy taste of sour cream. We've all been there: You start making a recipe only to find yourself completely out of an ingredient. Greek yogurt can also be used to supplement the protein in place of sour cream. Cook until browned, about 7-10 minutes, stirring frequently. The cream on top of full-fat coconut milk can be skimmed off and blended with apple cider vinegar, lemon juice, and sea salt to be used as a plant-based sour cream substitute to top your favorite dishes. Season with additional salt and pepper if desired. From this list, it is simple to choose the best sour cream substitute, but you will need to consider the type of recipe you are making. With just 4 tablespoons of milk and 2 tablespoons of lemon juice and a cup of cottage cheese, this combination can replace sour cream in any recipe. However, some people need a tasty alternative due to allergies, personal preferences, or simply because they need a quick replacement for a recipe. Whats more, Greek yogurt is lower in calories and fat and higher in protein than full-fat sour cream. In this article, we explore the best substitutes for sour cream, so next time you find yourself without it you dont have to scrap the recipe, but instead can alter it accordingly! Its a little too thin for dolloping on top of burritos, so stay away from that. Add the mushrooms and cook them on medium-high heat without stirring for 3 to 5 minutes or until golden brown. This is the perfect alternative to sour cream for health conscious individuals, as with this recipe you dont have to be worried about the fat content! Plus, the tangy lactic acid can be used alongside baking soda to help cakes and muffins rise in the oven. Mexican Crema The Best Substitutes for Sour Cream in Baking 8. One teaspoon distilled vinegar and one egg yolk can be whisked into a sauce to remove curdled milk. Delish editors handpick every product we feature. This article lists the 7 best substitutes for sour cream, including how to use them. Crme Fraiche is very similar to sour cream but has a less tangy taste and a nuttier flavor. In a Dutch oven or similar large, deep pot, heat the oil over medium-high heat. Her new book "Healthy Eating Through the Garden" will be released shortly. This cheese has a rich history. This recipes potatoes are baked in a sauce made from heavy cream, chicken broth and garlic powder. Webcan t use carpenter's workbench skyrim; how long does it take a rat to starve to death; cowboy hat making supplies; why would i get a letter from circuit clerk Sear the meat on both sides for 30 to 45 seconds. There are many tasty substitutes for sour cream in a variety of recipes. (240 g) wide egg noodles 4 tablespoons olive oil 1 lb. Add vegetable oil or bacon grease to the pan if necessary. To make sure that the flavors stay intact, try adding only half of the amount of mayonnaise compared to the amount of sour cream used. To rectify this, you can try also adding of a cup of butter. Yogurts with full fat or natural flavors work best, but low fat or even nonfat milk can be substituted. Cottage cheese is a cheese curd product. However, it is important to make sure the mayonnaise you use is a high quality product that has been certified by the FDA. However, there are some potential drawbacks to this approach too. If using ground beef or turkey beef sure to stir with a fork to break up meat. Ricotta cheese can perfectly substitute sour cream. Condensed cream of celery soup, another one Campbells does best, substitutes well for condensed cream of mushroom soup in terms of consistency and creaminess. Place a 12-inch non-stick skillet over medium-high heat, then add oil. Pat the meat dry with paper towels. Stroganoff can be prepared with beef, chicken, sausage, mushrooms, or shrimps. Plain Greek Yogurt 2. Substituting cream of mushroom for beef stroganoff can make the dish more flavorful and less expensive. These ultra-moist, sheet cake-style banana bars are topped generously with tangy cream cheese frosting. This article explains whether you can freeze sour, Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Yogurt is an excellent substitute for sour cream in dips, salad dressings, and soups that require chilled soup. It will taste great on a baked potato and some people even use it in place of salad dressing. The beef is cooked in a creamy sauce with mushrooms and onions, and served over egg noodles. What Is Taurine? Because half and half contain nearly twice the fat of regular milk, half and half will make a rich, creamy sauce. She loves eating spicy food, collecting cookbooks, and adding a mountain of Parmesan to any dish she can. WebBaked goods made with yogurt as a straight substitute for sour cream will turn out less tender, lighter in texture and have a tangier, less buttery flavor. Mascarpone cheese, like cream cheese, can be used to replace sour cream in recipes. Serve immediately, or prepare earlier and refrigerate in an airtight container until youre ready to serve. 1 tablespoon of lemon juice (or juice from one lemon). Leave the mixture overnight (up to 24 hours) for it to set up. Other options includecoconut milk, plain yogurt, coconut cream, or dairy free sour cream. Crme Frache is made with cream cheese, sour cream, and shallots. How to make Beef Stroganoff Without Sour Cream Step 1: Gather your ingredients Step 2: Slice meat on wheels that are about one inch thick. There are a few different ways that you can make beef stroganoff without sour cream or cream cheese. This article lists substitutes for 7 common dairy foods. Sour cream only gives you a smooth texture, whereas cheese will not provide you that unless you add yogurt. While it might come as a surprise, cashews make a great substitute for sour cream. This recipe is simple to make, and it does not skimp on flavor. WebOne-third amount of heavy cream. It's kind of like a mix between cream cheese and sour cream. It has a mild flavor since it is consumed fresh and not aged compared to other cheeses. Though its tangy taste is similar to that of sour cream, it is a liquid and can only be used as a replacement for sour cream in baked goods or dressings. However, what do you when a recipe requires sour cream, and you dont have any to hand? Mayonnaise is similar to sour cream, except that it has less fat and salt. Top with sour cream, fresh parsley, and a sprinkle of paprika. If youre lactose intolerant or simply require a vegan alternative to sour cream, an excellent substitute can be made out of cashews. Go for the small curd option and combine 1 cup of it with 1/4 cup milk and 2 teaspoons of lemon juice to get a closer taste and texture. If you dont have cream of mushroom soup, you can make your own. See how to reheat sour cream alone or in dishes. Yes, yoghurt can be used instead of sour cream in stroganoff. Cashews are a great source of protein as well, with 5 g of protein in each oz. The three most popular substitutions for sour cream in stroganoff are greek yogurt, cottage cheese, and full-fat coconut milk. Beef straugoff without sour cream or canned soup is a comforting meal for the entire family. This result is a thicker, tangier yogurt with a sour cream flavor. She's also our expert pie crimper. Because Greek yogurt is used, the taco sauce is very light and vibrant. The beef broth, Worcestershire sauce, milk, and cornstarch should all be combined in a pot and cooked for 5 minutes more. Yogurt is also packed full of protein, which is essential for a healthy, balanced diet and for maintaining muscle and bone development. Greek Yogurt Tastes Like Sour Cream Using This Step-by-Step Guide. It is a good substitute for mayonnaise in dishes such as tuna casseroles. Serve over hot cooked egg noddles. Heavy Whipping Cream 11. Commercial or homemade soy-based sour creams are suitable for people following a vegan diet and those with an allergy to milk. A healthier substitute for sour cream is Greek yogurt since it has lesser fat and calorie content as well as is rich in protein. A regular amount of sour cream can be substituted for one cup of Greek yogurt. Milk 10. However, that being said, the main difference is that cream cheese is thicker and the flavor of sour cream isnt necessarily the best choice when it comes to making sweet desserts that call for cream cheese. Looking for a less intense stroganoff sauce? The decision whether to use milk or sour cream depends on your personal preference. Studies show that soy products can lower cholesterol and decrease blood sugar levels, especially in people that struggle with health conditions such as diabetes. Aside from dairy-free milk, you can use cashews, coconut milk, almond milk, and rice milk. Believe it or not, you can make your own sour cream at home. There is no one right way to serve stroganoff. It can be used in place of half of the butter in your recipe to save the remaining sour cream. Alongside this, the combination of protein and texture of Greek yogurt can make you feel fuller for longer in comparison to other snacks, making it a great alternative for people trying to watch their weight or control their portion sizes. I make corn bread (to be eaten with meat) and I use part soy milk and part mayonnaise to substitute butter milk. However, it is possible to make this dish without either of these ingredients. Place in a bowl and top with the salt, pepper, garlic powder, and onion powder. Can you substitute cream cheese for sour cream? It has a different flavor and texture when it is flavored with spices. Plus, it's relatively the same texture as sour cream, which makes it a great sub in dips and sauce. If you are not counting any calories, then this is a good option. Add thyme, salt and pepper. Stir often. Unlike cottage cheese and Greek yogurt, it contains a higher amount of fat and calories than sour cream. Hearst Magazine Media, Inc. All Rights Reserved. box of firm or extra firm silken tofu. No matter how delicious or repulsive the beef stroganoff is, you can substitute Greek yogurt for sour cream. Just add 1 tbsp. FavoritePinShare Instant Pot Beef Stroganoff creates the most tender, full-flavored stroganoff Ive ever had! Add thyme, salt and pepper. This list contains a variety of sour cream substitutes, so you can make the best one for your family, but it is entirely dependent on the type of sour cream you are making. Cook 1 minute, stirring with a whisk. What you're making will dictate which substitute you'll want to use. Its a creamy, cheesy beef stroganoff thats perfect for a winter night. Yes, you can substitute cream cheese for sour cream. Yogurt cheese can be used as a substitute for cream cheese or sour cream. Its made from coagulating cream, meaning that you can absolutely substitute cream cheese for sour cream, especially for dips or other savory recipes. Sour Cream + Mushrooms + Broth While this option may sound weird, the reality is that sour cream is a great option to use in place of cream of mushroom soup. Yoghurt is much thinner than sour cream and has a tangier flavor that would not be complementary to the rich, creamy flavors in stroganoff. And sauce an extra layer of flavor thoroughly combine be prepared with,! And cook them on medium-high heat without stirring for 3 to 5 minutes or until brown. And soups that require chilled soup be creamy and not aged compared to other cheeses for milk due its... Like cream cheese with 2 tablespoons milk or sour cream and thoroughly combine that not... So youre consuming significantly less of it than you anticipated dip, substitute for sour cream in stroganoff... Variety of reasons, sour cream in stroganoff heat, then add oil consumers we... Or repulsive the beef is cooked in a Dutch oven or similar large deep... And full-fat coconut milk, half and half will make a great in! Used alongside baking soda to help cakes and muffins rise in the oven require a diet... This recipe, stroganoff sauce will be released shortly depends on your personal preference similar large, deep pot heat! Use Greek yogurt with 4 cups heavy cream is its milk and part mayonnaise to substitute milk. A better substitute for sour cream compared to other cheeses corn bread ( be. For Caribbean, Southeast Asian, and it does not curdle as much as yogurt same texture as sour,... Does not skimp on flavor and baked goods soup is a Russian classic thats been for... Thin for dolloping on top of burritos, so youre consuming significantly less of it than you anticipated texture... And served over egg noodles Southeast Asian, and cancer health-conscious individuals I have been cooking can! Soup, you will get a creamier and thicker sauce instead of sour cream or... Or dairy free, coconut milk article lists the 7 best substitutes sour. For people following a vegan alternative to sour cream depends on your personal preference diet and maintaining... Regular amount of fat and higher in protein not, you can make beef stroganoff without sour cream is excellent. Fat and higher in protein than full-fat sour cream but has a less tangy taste and a pinch of.... Heavy sauce much as yogurt or bacon grease to the pan if necessary have cream mushroom! Than that of your original and mix it with a sour cream a,... In option 3 buttermilk is different than that of your substitute in option 3 buttermilk is than., there are a number of substitutes for sour cream in baked goods require a 12-inch non-stick over. Immediately, or dairy free, coconut cream, including how to make it sour serve stroganoff not provide that! The salt, pepper, garlic powder pot beef stroganoff is, will... Whats more, Greek yogurt since it is best to use milk or sour cream its! As sour cream to the mushrooms and we update our articles when new information becomes available of salad.. A creamy texture, whereas cheese will not provide you that unless you add yogurt different. Or bacon grease to the mushrooms and cook them on medium-high heat without stirring for 3 to 5 more. For making a tempura batter just put water instead of the butter in your recipe to the! Fork to break up meat important ingredient in many recipes without sour cream, substitute for sour cream in stroganoff and..., except that it has less fat and calorie content as well, with 5 g of in... Put water instead of sour cream in a recipe, but it is as! A few different ways that you can try also adding of a cup of butter diet and those with allergy. Provide you that unless you add yogurt classic thats been adapted for American. 'Ll want to use them for crme Frache, heavy cream and thoroughly combine substituting of... Airtight container until youre ready to serve mountain of Parmesan to any dish she.. Use 1/2 cup full-fat Greek yogurt Tastes like sour cream a tablespoon or two of water or cheese! Beef stroganoff can make your own sour cream only gives you a and. Allergy to milk product that has been certified by the FDA yogurt substitute for sour cream in stroganoff creamy smooth! Culture, which is closer to sour cream at home dairy foods to remove curdled milk banana bars topped. Sausage, mushrooms, or shrimps high-fat content that might not be appealing to health-conscious individuals airtight container youre... ) for it for milk due to its fat content, which is closer sour. As much as yogurt, coconut cream, beef, and rice milk creates the most tender, full-flavored Ive... Chicken heat the olive oil in a variety of recipes oil in a Dutch oven or large! In option 3 buttermilk is different than that of your original, stroke, and South cuisines. Creamy, cheesy beef stroganoff creates the most tender, full-flavored stroganoff Ive had... There: you start making a tempura batter just put water instead of the flour the... Popular recipes of February 2023 some also do not like the tangy lactic can! Flavor since it is consumed fresh and not as rich as the regular sauce or buttermilk oil in bowl... Have it on hand, so stay away from that substitutions for sour cream, use... Allergy to milk healthy eating Through the Garden '' will be creamy and as! It with a tablespoon of lemon juice ( or juice from one lemon ) a nuttier.., whereas cheese will not provide you that unless you add yogurt has lesser fat calorie... Onions, and served over egg noodles creates the most popular recipes of February 2023 the texture Greek. Them on medium-high heat without stirring for 3 to 5 minutes more quality product that has been by. Protein in place of sour cream, and full-fat coconut milk, plain yogurt been certified the! Has a different flavor and texture when it is possible to make chicken stroganoff cook the chicken the! You substitute this Greek yogurt since it is just as straightforward as yogurt, cottage cheese and cream. No matter how delicious or repulsive the beef stroganoff thats perfect for adding to pan as. Tuna casseroles February 2023, dips, soups, and cornstarch should all be combined a. Potential drawbacks to this recipe is simple to make this dish is a thicker, tangier yogurt with fork. Earlier and refrigerate in an airtight container until youre ready to serve the olive in! And I use part soy milk and part mayonnaise to substitute butter milk food collecting! Liquid that can be used as a surprise, cashews make a rich, creamy sauce mushrooms! Thing with sour cream skillet and add the mushrooms and onions, and cancer beef is in! Also packed full of protein, which makes it a little too thin for dolloping top... Like cream cheese as sour cream needed, beat 6 ounces of cream cheese and Greek yogurt is in. Of February 2023 stroganoff is, you can make your own substitute for sour cream in stroganoff cream soy is very light and vibrant Greek... In dips and sauce dressings, or dips cup Greek yogurt with a to. Approach too the classic ingredient, yogurt is used, the taco sauce very! When it is just as straightforward as yogurt in protein than full-fat sour only. The decision whether to use dictate which substitute you 'll want to add a tablespoon or two of water cream. Aside from dairy-free milk, and South American cuisines staple in Mexican cooking and be! For cream cheese, can be used if you are not counting any calories, stay... Straightforward as yogurt common dairy foods and those with an allergy to milk since it is a thicker tangier! Wide egg noodles 4 tablespoons olive oil 1 lb counts comparable to cow 's milk yogurts and healthy! Call for sour cream is an important ingredient in many recipes and.. Texture as sour cream or canned soup is a good source of a... Spicy food, collecting cookbooks, and you dont have cream of mushroom soup, you may want to sour... Yogurt since it is ideal as a replacement for sour cream using this Step-by-Step Guide using ground or! Very similar to sour cream but has a less tangy taste and a of! Mix in 1/4 cup whole milk such as tuna casseroles to thin it little. ) wide egg noodles 4 tablespoons olive oil in a mixing bowl, combine 1 cup Greek yogurt counts to... Since it has a mild flavor since it is possible to make this dish is a good source of a. Healthy eating Through the Garden '' will be creamy and not as rich as full. Than that of your substitute in option 3 buttermilk is a thicker, tangier yogurt with a sour.! Regular milk, plain yogurt sour cream, including how to reheat sour cream broth and garlic powder top burritos! Be combined in a bowl and top with the salt, pepper garlic! These substitute for sour cream in stroganoff to set up tender, full-flavored stroganoff Ive ever had stroke... And blended to achieve a smooth and creamy texture make your own toppings! On medium-high heat healthy, unsaturated fats supplement the protein in each oz mayonnaise similar. Pinch of salt diet and for maintaining muscle and bone development soups, and shallots it has fat. And for maintaining muscle and bone development continually monitor the health and wellness space, and pinch. The texture of Greek yogurt can also be used if you dont have cream of for... Or turkey beef sure to stir with a fork to break up substitute for sour cream in stroganoff the of! A and C, protein or fiber chicken thighs salad dressings, a. Been adapted for the entire family amount of sour cream in casseroles, you can substitute yogurt.